Is Tap Water Safe to Drink?

“Charleston Water System tap water meets or exceeds all drinking water standards and is safe to drink unless your immune system is severely compromised. You do not need a water filter to make your water safe to drink.”  So, it’s safe to drink for most? You’re probably already thinking:  Why isn’t tap water safe for everybody?  What is the best type of water to drink?  Let’s firstContinue reading “Is Tap Water Safe to Drink?”

Is it Normal to have Pain While Working Out?

Once an athlete always an athlete.  Just because you don’t compete anymore doesn’t mean you don’t tax your body and push it to it’s limits.  In my Charleston clinic, JP Chiropractic, I work with tons of athletes to improve movement patterns with chiropractic and physical therapy.  So many of my colleagues only focus on theContinue reading “Is it Normal to have Pain While Working Out?”