I’m scheduled to be interviewed on a podcast tomorrow to discuss the keto diet. If you know me well you know that I yo-yo in an out of keto week-to-week. The ketogenic diet is relatively easy so the fact that I yo-yo is because I like my cheat meals/days. So, let’s take a look at […]
Read MoreAnti-oxidants are very important for anti-aging, cancer prevention and diabetes prevention.
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