Is it Normal to have Pain While Working Out?

Once an athlete always an athlete.  Just because you don’t compete anymore doesn’t mean you don’t tax your body and push it to it’s limits.  In my Charleston clinic, JP Chiropractic, I work with tons of athletes to improve movement patterns with chiropractic and physical therapy.  So many of my colleagues only focus on the…

Why are people dying from e-cigs and vaping?

News Vaping: CDC investigation continues.. How many cases have there been? On 23 August the CDC reported that a patient had died after being hospitalized with an unexplained respiratory illness after reported vaping or e-cigarette use. The case is the first death linked to vaping to be reported in the US and followed a spate…

How to Manage your Dog’s Inflammation with Hip Dysplasia

Kramer, my pup, is a shephard-rottie mix.  He’s such a smart, handsome and really everything considered the almost perfect dog.   The biggest issue I have is figuring out ways to help him with is weak and wobbly hind legs.  The weakness and wobbliness is from what I guess is hip dysplasia, a disorder more common…

How to Pick a Chiropractor

I’ve been practicing for over 7 years now so I’ve seen and heard it all.  From “I don’t believe in chiropractics to my doctor of chiropractic medicine is my medical doctor.”  Some have a great deal of faith, others have no clue what I do.  Most people that “believe” in chiropractic still have no idea…

How to Get Rid of the Keto Flu

If you didn’t do you research you’ve probably ended up here looking for answers.  This will help you bounce back quickly from the symptoms of the keto flu.  Some of the common symptoms experienced may be: chills and sweats nausea headache dizziness difficulty focusing fatigue irritability So, How do you Recover from the Keto Flu,…

The Keto Flu- Follow these 3 Steps to Avoid

These 3 tips will help you avoid the keto flu associated with the low carb ketogenic diet. It’s easy to beat so read more here.