Keto Brownies Recipe (AMAZING)

Ingredients
1/2 cup almond flour⠀
1/4 cup cocoa powder⠀
3/4 cup erythritol⠀
1/2 tsp baking powder⠀
1 tablespoon instant coffee optional⠀
10 tablespoons butter 1/2 cup + 2 Tblsp⠀
2 oz dark chocolate⠀
2 eggs at room temperature⠀
½ teaspoon vanilla extract optional⠀
.⠀
Instructions⠀
Preheat oven to 350 degrees F (175 degrees C). Line an 8×8 inch or 8×9 pan with parchment paper, aluminum foil or grease with butter. ⠀
In a medium mixing bowl, whisk almond flour, cocoa powder, baking powder, erythritol, and instant coffee. Be sure to whisk out all the clumps from the erythritol.⠀
In a large microwave-safe mixing bowl, Melt butter and chocolate for 30 seconds to 1 minute or until just melted. Whisk in the eggs and vanilla then gently whisk in the dry ingredients just until mixed through. Be careful not to over mix the batter or it will become cakey.⠀
Transfer batter into pan and bake for 20-22 minutes or until a toothpick inserted comes out moist. cool for at least 30 mins to 1 hour and slice into 16 small squares.

#keto #ketobrownies #healthydiet #ketodiet

Published by Dr. Jase

Thanks for visiting. More about me...I wanted to be a doctor as long as I can remember. My passion is and always will be to help people solve their health problems and inspire them to be better versions of themselves. I completed my undergrad at Michigan State University where I studied Physiology. It was there I shadowed in a local hospital, talked to scientists, counselors, medical doctors and chiropractors. After much consideration I attended Life University in Atlanta, GA. Prior to attending Life U I had never been to a chiropractor. All I knew is they help peoples' spines. Shortly after attending I received my first adjustments. Previously, it was ingrained in my head that pain was normal and to ignore it. As part of the process at Life U you are assigned a student intern that is learning to adjust people. Little did I know their learning experience on my spine would be my miracle. At 26, I've had constant shoulder pain since my days on the high school football team. I was 100 percent convinced I'd have to live with it forever. After being under care for a few weeks things started to change and shortly thereafter my pain was gone. Besides the knowledge in joint pain and spinal adjustments I became well-versed in other aspects of holistic care like diet, exercise, and other chronic disease processes that can be reversed via lifestyle. I love to teach and like to be creative so starting a blog, youtube channel and instagram profile check all my boxes for what makes me happy as a person. Other accolades: I became the go to chiropractor in the Atlanta area for athletes and families. The Atlanta Blaze MLL (professional lacrosse) team brought me on to be their team chiropractor. 2015 Nationally Qualifed NPC Men's Physique Competitor I also did some modeling and even acted in a few commercials for fun.

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