Your DNA of Today vs Tomorrow

3 Tips to Fix Pain with Driving for USPS, Amazon, UPS and Uber Drivers

Click here to watch this video to learn 3 tips to prevent and fix pain while working. As the demands of each delivery service grows so will your time in the car or truck!  

Top 3 Causes of Runner’s Knee

  Runner’s Knee is technically called patellofemoral pain syndrome.  Health.com attributes 17% off all doctor’s visits to be from knee pain.  With treatment, most people can relieve their pain and return to the activities they enjoy, including running.  What it Feels Like: Usually, it is worse when you run/walk downhill or descend stairs. Causes #1Continue reading “Top 3 Causes of Runner’s Knee”

Is Cracking your Neck Bad for You?

Millions do it, some a hundred times a day, but is it bad for you? These are some case studies that I’ve seen in the news recently. #1- 23-yr old Girl is Partially Paralyzed from Cracking her own Neck. From May 2019 article #2- 28-yr old Man in Oklahoma Suffers Major Stroke from Cracking hisContinue reading “Is Cracking your Neck Bad for You?”

Top Joint Pain Treatment Option- PRP Explained

Tennis Elbow and Golfer’s Elbow Cure- Video