January 2, 2020
Intermittent Fasting in 2020- Live longer and better
November 6, 2019
Does Collagen Help with Joint Pain?
Click here to watch this video to learn 3 tips to prevent and fix pain while working. As the demands of each delivery service grows so will your time in the car or truck!
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Runner’s Knee is technically called patellofemoral pain syndrome. Health.com attributes 17% off all doctor’s visits to be from knee pain. With treatment, most people can relieve their pain and return to the activities they enjoy, including running. What it Feels Like: Usually, it is worse when you run/walk downhill or descend stairs. Causes #1 […]
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Millions do it, some a hundred times a day, but is it bad for you? These are some case studies that I’ve seen in the news recently. #1- 23-yr old Girl is Partially Paralyzed from Cracking her own Neck. From May 2019 article #2- 28-yr old Man in Oklahoma Suffers Major Stroke from Cracking his […]
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