How to Pick a Chiropractor

I’ve been practicing for over 7 years now so I’ve seen and heard it all.  From “I don’t believe in chiropractics to my doctor of chiropractic medicine is my medical doctor.”  Some have a great deal of faith, others have no clue what I do.  Most people that “believe” in chiropractic still have no ideaContinue reading “How to Pick a Chiropractor”

Anti-Oxidants will help Prevent Cancer. Btw, what is an Anti-Oxidant?!

Anti-oxidants are very important for anti-aging, cancer prevention and diabetes prevention.

Can You Prevent Alzheimer’s Disease?

New research says you have more control than you think.  Like many other disease lifestyle choices play a major role in long-term well being.  This latest research pertains to 5 lifestyle choices that can affect the development of Alzheimer’s Disease. This is good news that should give you hope if your grandfather/grandmother or other relativeContinue reading “Can You Prevent Alzheimer’s Disease?”

3 Tips to Fix Pain with Driving for USPS, Amazon, UPS and Uber Drivers

Click here to watch this video to learn 3 tips to prevent and fix pain while working. As the demands of each delivery service grows so will your time in the car or truck!  

Top 3 Causes of Runner’s Knee

  Runner’s Knee is technically called patellofemoral pain syndrome.  Health.com attributes 17% off all doctor’s visits to be from knee pain.  With treatment, most people can relieve their pain and return to the activities they enjoy, including running.  What it Feels Like: Usually, it is worse when you run/walk downhill or descend stairs. Causes #1Continue reading “Top 3 Causes of Runner’s Knee”

Is Cracking your Neck Bad for You?

Millions do it, some a hundred times a day, but is it bad for you? These are some case studies that I’ve seen in the news recently. #1- 23-yr old Girl is Partially Paralyzed from Cracking her own Neck. From May 2019 article #2- 28-yr old Man in Oklahoma Suffers Major Stroke from Cracking hisContinue reading “Is Cracking your Neck Bad for You?”