I’ve been practicing for over 7 years now so I’ve seen and heard it all. From “I don’t believe in chiropractics to my doctor of chiropractic medicine is my medical doctor.” Some have a great deal of faith, others have no clue what I do. Most people that “believe” in chiropractic still have no ideaContinue reading “How to Pick a Chiropractor”
These 3 tips will help you avoid the keto flu associated with the low carb ketogenic diet. It’s easy to beat so read more here.
Anti-oxidants are very important for anti-aging, cancer prevention and diabetes prevention.
Chia seeds have amazing health benefits. They can help balance blood sugar and even boost testosterone. Read more…
Ingredients⠀1/2 cup almond flour⠀1/4 cup cocoa powder⠀3/4 cup erythritol⠀1/2 tsp baking powder⠀1 tablespoon instant coffee optional⠀10 tablespoons butter 1/2 cup + 2 Tblsp⠀2 oz dark chocolate⠀2 eggs at room temperature⠀½ teaspoon vanilla extract optional⠀.⠀Instructions⠀Preheat oven to 350 degrees F (175 degrees C). Line an 8×8 inch or 8×9 pan with parchment paper, aluminum foil orContinue reading “Keto Brownies Recipe (AMAZING)”
Click here to watch this video to learn 3 tips to prevent and fix pain while working. As the demands of each delivery service grows so will your time in the car or truck!